I highly recommend to watch this video about fitness myths that are harmful to your health! Your health isn't a subject to joke with!
Find out the real reasons of gaining excess weight, which food products are really harmful for our organism and also learn effective techniques of walking, running and swimming to achieve the most beneficial training possible!
Stay healthy and fit! :)
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TIMESTAMPS:
3:01 Myths about healthy eating
6:26 Types of belly
8:05 Benefits of Nordic walking
For more videos and articles visit:
http://www.brightside.me/ This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information on this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgment, care and precautions if one plans to replicate.
The following video might feature activity performed by our actors within controlled environment- please use judgment, care, and precaution if you plan to replicate.
Find out the real reasons of gaining excess weight, which food products are really harmful for our organism and also learn effective techniques of walking, running and swimming to achieve the most beneficial training possible!
Stay healthy and fit! :)
----------------------------------------------------------------------------------------
Our Social Media:
Facebook: https://www.facebook.com/5min.crafts/
Instagram: https://www.instagram.com/5.min.crafts/
Twitter: https://twitter.com/5m_crafts
Subscribe to 5-Minute Crafts GIRLY: https://goo.gl/fWbJqz
Subscribe to 5-Minute Workouts: https://goo.gl/67owiQ
Subscribe 5-Minute Crafts KIDS: https://goo.gl/PEuLVt
The Bright Side of Youtube: https://goo.gl/rQTJZz
----------------------------------------------------------------------------------------
TIMESTAMPS:
3:01 Myths about healthy eating
6:26 Types of belly
8:05 Benefits of Nordic walking
For more videos and articles visit:
http://www.brightside.me/ This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information on this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgment, care and precautions if one plans to replicate.
The following video might feature activity performed by our actors within controlled environment- please use judgment, care, and precaution if you plan to replicate.
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