Here's what will happen if you start eating these foods every day! You truly are what you eat! So, for instance beans are good for your kidneys, avovados help fetuses develop, broccoli helps the lungs work, mushrooms are good for out ears, citrus fruit is good for the breasts.
We'll also dispel common harmful myths about dieting and meal.
To cut it short, change your diet and you'll change your life! :)
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